Hatha Yoga is not body-bending business. It is about taking charge of the way you think, feel, and perceive life.
Sadhguru
Hatha Yoga is not body-bending business. It is about taking charge of the way you think, feel, and perceive life.
Sadhguru
There's also an option of scheduling private yoga classes with a male or female physical trainer that will teach hatha yoga at your comfortable place.
OFFERINGS
ELIGIBILITY
IMPORTANT:
Private classes will happen only if there are a minimum of 4 people in a group and a maximum of 10 people. Either you arrange the required number of participants or if you cannot then please submit a request with your address and date-time preferred. We will wait until we get more requests in the same area so that we can schedule a private class that includes all of you.Learn various Hatha Yoga practices aimed towards one's overall wellbeing and continue practice on your own.
Dincharya refers to the wisdom of cultivating a daily routine where one lives each day well.
Sadhguru looks at how with yoga, the body naturally comes to its optimal weight. However, doing yoga for weight loss isn’t the best use of yoga.