As there is a physical science and technology to create external wellbeing, there is a whole dimension of science and technology to create inner wellbeing.
Sadhguru
As there is a physical science and technology to create external wellbeing, there is a whole dimension of science and technology to create inner wellbeing.
Sadhguru
Derived from the science of Yoga, the corporate classes can establish and strengthen the inner foundation necessary to support your professional efforts and provide balance in your personal life. With this challenging times, it is now vital to maintain your inner peace, inner balance, boost immunity and overall well being.
We offer customizable 30-75 minute live classes to equip participants with simple yoga and meditation practices that can reduce stress and anxiety and enhance emotional balance and wellbeing. No prior experience of yoga or meditation is necessary.
HIGHLIGHTS
BENEFITS
ELIGIBILITY
Dincharya refers to the wisdom of cultivating a daily routine where one lives each day well.
Sadhguru looks at how with yoga, the body naturally comes to its optimal weight. However, doing yoga for weight loss isn’t the best use of yoga.
Learn various Hatha Yoga practices aimed towards one's overall wellbeing and continue practice on your own.