Surya Kriya

Surya Kriya

Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness and complete inner wellbeing. Surya Kriya is a complete spiritual process by itself.

• Develops mental clarity and focus
• Remedies weak constitutions
• Boosts vigor and vitality
• Balances the body, mind and energies
• Rejuvenates all the major organ systems including balancing hormonal levels
• Supports one to become meditative and experience peacefulness and joy

Age limit - 14 years and above (If they are mature, can be taught at 12 years and above)